How Time Flies

Author Laura Vanderkam unravels busy peoples’ lies today. See below for my insights from her article in The New York Times.

 

  • The usual response when asked how we are, is to respond “Busy,” and it’s true for all of us—to a certain extent
  • A lot of the anxiety and tension we feel due to our hectic schedules is because we don’t know where our time goes
  • Time tracking can help relieve this stress, discover how much you truly have each week by accounting for how you spend your days; you may find some spare free time this way

 

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