“Caffeine Is Perfectly Healthy”

Time’s Alice Park explains how research is making the case for drinking coffee stronger than ever. Read on for more information from her piece.

 

  • Okay, perhaps the title should be caveated with the note “in moderate amounts,” but research certainly shows more positive effects on the body as opposed to negative ones
  • As well as decreasing your risk of developing type two diabetes, coffee also lowers your risk of a stroke and cancer
  • Coffee is even proven to help you live longer, as studies show that coffee may slow down a number of the metabolic processes that are associated with ageing

 

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