Rally Your Presentation Nerves

Stephanie Scotti, writing for Smart Brief rallies us into managing our fear of giving presentations. Here are my key insights from her piece.

Whether you’re heading into your first or 50th presentation, you’ll be attempting to manage your anxiety—don’t worry, that fear is a normal human response to public speaking
By using the A.R.M. (Acknowledge, Reframe, and Manage) approach, you can minimize your stress, so begin by acknowledging your nerves to gain perspective
Reframe your mood by setting up some vocal exercises before your presentation and finally; manage the moment—even if things don’t go as planned, stay smiling!