“Caffeine Is Perfectly Healthy”

Time’s Alice Park explains how research is making the case for drinking coffee stronger than ever. Read on for more information from her piece.

Okay, perhaps the title should be caveated with the note “in moderate amounts,” but research certainly shows more positive effects on the body as opposed to negative ones
As well as decreasing your risk of developing type two diabetes, coffee also lowers your risk of a stroke and cancer
Coffee is even proven to help you live longer, as studies show that coffee may slow down a number of the metabolic processes that are associated with ageing