Dr. Travis Bradberry discusses how smart people are making the most of their time; working less and getting more done. See my summaries below for more details.
- It’s possible to boost your working week and take more time off; by optimizing your productivity
- After 50 hours of work in an average week, our efficiency drops off; by making a concious effort to shift gears at the weekend, we can improve our productivity for the week ahead
- Switch off entirely from work; disconnect from your emails and technology; cut your chores down as much as you can, exercise to boost your energy; and take time to indulge in your passions