Brad Hoppmann, writing for Uncommon Wisdom Daily, shares another good reason for drinking coffee with us. Check out my key takeaways below from his piece.
- Many of us have heard about the health benefits of coffee, but did you know that drinking it can protect you against six different types of cancer?
- Your coffee intake can help reduce the possibility of “oral/pharynx cancer, colon cancer, liver cancer, prostate cancer, endometrial cancer, and melanoma”
- To ensure you’re getting the most from your coffee only buy high-quality, low-toxin beans and drink up to five cups a day—though avoid adding creamers and sugar if you can