More Arguments for Drinking Coffee

Brad Hoppmann, writing for Uncommon Wisdom Daily, shares another good reason for drinking coffee with us. Check out my key takeaways below from his piece.

 

  • Many of us have heard about the health benefits of coffee, but did you know that drinking it can protect you against six different types of cancer?
  • Your coffee intake can help reduce the possibility of “oral/pharynx cancer, colon cancer, liver cancer, prostate cancer, endometrial cancer, and melanoma”
  • To ensure you’re getting the most from your coffee only buy high-quality, low-toxin beans and drink up to five cups a day—though avoid adding creamers and sugar if you can

 

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