Author Laura Vanderkam unravels busy peoples’ lies today. See below for my insights from her article in The New York Times.
- The usual response when asked how we are, is to respond “Busy,” and it’s true for all of us—to a certain extent
- A lot of the anxiety and tension we feel due to our hectic schedules is because we don’t know where our time goes
- Time tracking can help relieve this stress, discover how much you truly have each week by accounting for how you spend your days; you may find some spare free time this way