The people at Bright Side reveal the effects coffee has on your body after being drunk. Read my key takeaways from their piece.
- In the first 10 – 20 minutes, you’ll start to feel more attentive and awake, as your blood pressure and heart rate rise
- 30 – 40 minutes after drinking, your body begins to produce more adrenaline and seratonin levels climb, bringing sharper vision and better muscle strength
- 4 – 6 hours later, your body improves your metabolism, breaking fats down quicker, but it can also cause a dieretic effect; meaning you may lose water and certain vitamins too
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