Why the Early Bird Gets the Worm

Michelle Schroeder-Gardner, founder of Making Sense of Cents, reveals why getting into the habit of waking up earlier is beneficial. See my top takeaways from the article underneath.

 

  • Being an early riser can be great for a number of reasons, not only can you establish a better pattern of sleep, but you can also improve the quality of the sleep you’re getting
  • You gain more daylight hours, so you have more time to achieve your goals and take advantage of any sunshine outdoors
  • And you won’t need to rush your morning routine; you can relax and enjoy breakfast, fit in a workout, read your book, and get things achieved before you even leave for work

 

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